Archive for the 'INSPIRATIONAL' Category

Saturday, February 28th, 2009

Life Priorities, Health and Living The Good Life.

Have you “lost the plot”?
Do you know what you really want in life?

Are you working yourself to death NOW,
so that you can enjoy yourself later?
Does that make any sense at all?

How are your business and lifestyle choices impacting on
your health, your family and the ones you care about?

Amidst the pressures of this world to strive, to expand, to grow, to consume more and more, it is so easy to forget the whole reason you’re doing it all in the first place.

You may already have learned this powerful lesson and be right on track. If so, I applaud your alertness.

If not, I hope that the following 3 minute video, by New York Times best-selling author Mark Albion, will help you reconnect to a more wholesome perspective on all your activities.

Your whole being and those who love you,
will thank you for it when you do.

If you want to investigate this viewpoint further, have a listen to the the following 3 minutes interview with Mark Albion as he describes a broad outline of his book.

Monday, September 8th, 2008

Ryan’s Well – Water Shortage, Awareness and Inspiration

After considering the previous post “How Would You Live On Only 10 Liters of Water per Day” I wonder if you were struck, as I was, with a heightened sense of appreciation for the amazing convenience and abundance of tap water in your home?

Title from the movie Ryan's WellWere you also, (even a little) uncomfortably reminded, that there are billions of others living a lifestyle in stark contrast to your own? I certainly was.

Your heart goes out to them all, doesn’t it?

“Can I make a difference here?” you may wonder; but then so often life’s immediate pressures exert themselves and the thought is gone. Even if you do have time to consider longer, most of the time you feel powerless to affect any positive change. 

A couple of years ago I saw an inspiring documentary called “Ryan’s Well” really helped me to shift this feeling of powerlessness. I’ve included a clip (further down) of the first 10 minutes because I want you to be inspired too. 

Tuesday, November 27th, 2007

Laughter and Depression – Does This Ever Happen To You ?

We’ve all heard the saying that “laughter is the best medicine”, yet it appears that the significance of this is not taken very seriously by most. (Now, if your sense of humor is a little like mine, you’ll immediately pick the potential pun in that last statement; ….. but let’s overlook that for now).

Here’s what happened to me less than an hour ago
that inspired the writing of this post
Can you relate ?

Vincent_Willem_van_Gogh_002I’m generally a very positive sort of guy, with rare bouts of depression. But for whatever reason, I found myself in a downward, emotional spiral this afternoon. It felt like the sunshine around me had disappeared and I was enveloped in this thick, dark cloud. Not fun at all !!!

I moped around for a while, wallowing in a kind of “self-pity”, until my obviously-dimmed state attracted a questioning comment from Karen. So I relayed an account of what I was feeling to her.

As I did so, I sensed a part of me sitting back “watching” all of this and saying to himself, “Wow, isn’t THIS interesting !”

I said a couple of half-hearted sort of positive comments about how this was “just a passing cloud”, but really, in that moment it didn’t seem like it was ever going to end.


Friday, November 23rd, 2007

Thankfulness IS Powerful SUPPORT for Healthy Living

It seems so appropriate to me that I recommence activities on this site on this Thanksgiving Day, 2007.

Butterfly Beauty of NatureI know that for those of you who are not living in North America, this celebration may not hold much significance in and of itself. However, the idea of consciously placing emphasis on true remembrance of those things that we’re thankful for, is a great orientation point for anyone wanting to move in a positive direction (towards sustainable, empowered, wholesome living).

Realizing the power of this idea is one major step, but actually remembering it and applying it consistently, is the beginning of a whole other journey. This is as applicable to health and healing as it is for anything else.

Just recently I became aware of 24 year old Australian who has provided one of the most inspiring stories that I have ever heard. (I have included a few video segments of one of his talks towards the end of this post)

To me, this man is an embodiment of the power of  “Thankfulness” …an inspiration of one who has looked for, and found, those unique gifts within himself, despite his circumstances. He has since risen up to be an increasingly powerful voice in the world. His example demonstrates the same potential that lies within each of us.