Archive for the 'WHOLEFOODS COOKING' Category

Wednesday, May 19th, 2010

Cucumber Supreme Salad – Recipe

A few weeks ago we were given short notice of some friends arriving for a visit. It was one of those times when the weekly shop should have been done days ago and the refrigerator was really down to “slim pickn’s”. “Yes, we have two cucumbers and we have, …… ahh …… not much else!” [...]

Tuesday, December 15th, 2009

Dragon Fruit – Give This Smoothie Recipe A Go.

Since my introduction to the Dragon Fruit last season, I noticed that I looked forward to the day when they’d be available again. I had so much fun with them last time. If you have been a little timid in trying them yourself, then I hope this article will motivate you to give them a go. I’ll [...]

Monday, March 30th, 2009

Jackfruit – The Largest Tree-Borne Fruit In The World

Jackfruit REALLY looks like something from another planet!! Native to South and South-East Asian countries its fruit is usually around 10 – 12 inches in diameter or more. It is the national fruit of Bangladesh, has been cultivated in India for centuries. and is also very common in the Philippines and Brazil in particular. We live in a [...]